How can we help you in your Yoga Journey?

A Yoga Journey of Regeneration

Classes, Retreats, Immersions

 

Regenerative ayurvedic Yoga (RAY)immersions and retreats with Tirza Dawn are hosted at beautiful, Sacred Locations around the world.

 

Retreat Overview

Invest in your self care and join us on one of our rejuvenating yoga retreats! Immerse yourself in stunning natural surroundings, indulge in nourishing meals, and delve deeper into your practice through focused workshops and guided meditations. This is a time to unwind, recharge, and connect with others, while learning to listen inwardly to what your life is calling for.

Class hours at retreats and trainings are Yoga Alliance transferrable towards 200 hour certification or continuing education credits.

R A Y

Regenerative Ayurvedic Yoga

200 hr. Teacher Trainings

7 month immersion for foundational 200 hour Teacher Certification:

2024

March 15-17, April 12-14, May 17-19, June 21-23, July 19-21, Aug. 16-18 ,Sept. 13-15

This Yoga Alliance certified course enables you to take serious steps towards integrating yoga into your personal and professional life.

The program teaches yoga as a holistic, integrated self-care-based healthcare system that benefits your whole being.

Becoming a teacher of yoga means becoming a guide to wellness.

 

Special Features of the Program

 
 

AYURVEDIC NUTRITION

  • Experience a Pancha Karma diet

  • Organic fresh food and super foods for healing

  • Learn Ayurveda cooking within the class setting

  • Discover how diet and nutrition can regenerate the body.

 
 
 
 

TEACHING EXPERIENCE

Practice what you learn with professional guidance from Tirza, as well as with your community at home and online.

Learn specific teaching methodology, flow and sequencing, and alignment assists.


 

NATURE Yogi QUEST

Many cultures around the world have systems of initiation and practices of extended contemplation.  In RAY Teacher Trainings we have a special 2 day nature meditation experience that helps students to slow down and deepen their “innerstanding” and connection to nature.

 
 

"I absolutely loved this yoga teacher training… I originally thought it would be challenging physically but as it turned out I learned yoga is so much more about caring for your ourselves mentally, physically and emotionally through our body and mind as we move and breathe everyday.  While it provided a solid foundation and understanding of how to demonstrate safe asana poses, I also learned so much more about myself and others." -SD

“This is a profound transformational program. It is a beautifully held container where you can learn, grow and self-heal in a supportive and loving environment. It was a course that included much, much more than just asanas, it covered pranayama, meditation, cooking, nature and a special vision quest. I am eternally grateful for this program, and highly recommend it to anyone." -- Jessie K


Invest in your health

$3800 Tuition, $500 deposit To hold your place

*scholarships and payment plans available

Payments may be made by cash, Venmo, PayPal, Zelle, check, or credit card